Kissing benefits? Health benefits not only emotional! Woupie!

August 18, 2011 at 12:21 pm Leave a comment

Who doesn’t love kissing? It makes our world dissolve, you forget everything and everyone around you and you just kiss! “Women say they can tell if a relationship is going to work after the first kiss, after the first night of kissing,” I agree with that! Let’s explore some health benefits of this amazing thing called kissing.

1- Give your partner a good wet kiss why? Extra saliva washes bacteria off your teeth, which can help break down oral plaque

2- Kissing can make you look younger for longer? A serious, tongue-tangling French kiss exercises all the underlying muscles of the face — which some say could keep you looking younger, and certainly looking happier. Wooohhooo! French kissing here I come!

3- Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to loose an entire extra pound! It’s time to start that kissing diet!

4- Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ‘stress’ hormone.

5- Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.

6-The endorphins produced by kissing are 200 times more powerful than morphine.

I love knowing this and I feel bad for my bf now! I’m definitely going to want more kissing, wether he wants it or not :p

Cheers xoxo

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Entry filed under: You & your mind.

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